Chapter 79—Recreation is Essential
      
      
        Extreme Views Regarding Recreation—There are persons with
      
      
        a diseased imagination to whom religion is a tyrant, ruling them as
      
      
        with a rod of iron. Such are constantly mourning over their depravity
      
      
        and groaning over supposed evil. Love does not exist in their hearts; a
      
      
        frown is ever upon their countenances. They are chilled by the innocent
      
      
        laugh from the youth or from anyone. They consider all recreation or
      
      
        amusement a sin and think that the mind must be constantly wrought
      
      
        up to just such a stern, severe pitch. This is one extreme. Others think
      
      
        that the mind must be ever on the stretch to invent new amusements and
      
      
        diversions in order to gain health. They learn to depend on excitement
      
      
        and are uneasy without it. Such are not true Christians. They go to
      
      
        another extreme. The true principles of Christianity open before all a
      
      
        source of happiness, the height and depth, the length and breadth of
      
      
        which are immeasurable
      
      
      
      
        To Refresh the Spirits and Invigorate the Body—It is the privi-
      
      
        lege and duty of Christians to seek to refresh their spirits and invigorate
      
      
        their bodies by innocent recreation, with the purpose of using their
      
      
        physical and mental powers to the glory of God. Our recreations should
      
      
        not be scenes of senseless mirth, taking the form of the nonsensical.
      
      
        We can conduct them in such a manner as will benefit and elevate
      
      
        those with whom we associate, and better qualify us and them to more
      
      
        successfully attend to the duties devolving upon us as Christians
      
      
      
      
         [494]
      
      
        I was shown that Sabbathkeepers as a people labor too hard without
      
      
        allowing themselves change or periods of rest. Recreation is needful
      
      
        to those who are engaged in physical labor and is still more essential
      
      
        for those whose labor is principally mental. It is not essential to our
      
      
        salvation, nor for the glory of God, to keep the mind laboring constantly
      
      
        and excessively, even upon religious themes
      
      
      
      
        1
      
      
         Testimonies For The Church 1, 565
      
      
        .
      
      
        2
      
      
         The Health Reformer, July, 1871
      
      
        .
      
      
        3
      
      
         Testimonies For The Church 1, 514
      
      
        .
      
      
        376