Causes of Disease
      
      
         57
      
      
        is depressed, the blood moves sluggishly through the system because
      
      
        it is not purified and vitalized by the pure, invigorating air of heaven.
      
      
        The mind becomes depressed and gloomy, while the whole system
      
      
        is enervated; and fevers and other acute diseases are liable to be gen-
      
      
        erated.... The system is peculiarly sensitive to the influence of cold.
      
      
        A slight exposure produces serious diseases.—
      
      
        Testimonies for the
      
      
        Church 1:702
      
      
        .
      
      
        Imperfect Breathing
      
      
        255. Stomach, liver, lungs, and brain are suffering for want of
      
      
        deep, full inspirations of air.—
      
      
        Testimonies for the Church 2:67
      
      
        .
      
      
        Indoor Life
      
      
        256. Close confinement indoors makes women pale and feeble,
      
      
        and results in premature death.—
      
      
        The Health Reformer, April 1, 1871
      
      
        .
      
      
        Improper Diet
      
      
        257. Indulging in eating too frequently, and in too large quantities,
      
      
        overtaxes the digestive organs, and produces a feverish state of the
      
      
        system. The blood becomes impure, and then diseases of various kinds
      
      
        occur.—
      
      
        Spiritual Gifts Volume 4a, 133
      
      
        .
      
      
        258. The time women devote to studying how to prepare food in
      
      
        a manner to suit the perverted appetite is worse than lost; ... for they
      
      
        are only learning the most successful way to tear down and debase the
      
      
        physical, mental, and moral faculties by gluttony. Then, as a natural
      
      
         [62]
      
      
        result, comes sickness.—
      
      
        The Health Reformer, October 1, 1866
      
      
        .
      
      
        259. It is the wrong habit of indulgence of appetite, and the care-
      
      
        less, reckless inattention to the proper care of the body, that tells upon
      
      
        the people. Habits of cleanliness, and care in regard to that which is
      
      
        introduced into the mouth, should be observed.—
      
      
        Unpublished Testi-
      
      
        monies, July 10, 1896
      
      
        .
      
      
        Overeating
      
      
        260. What influence does overeating have upon the stomach?—It
      
      
        becomes debilitated, the digestive organs are weakened, and disease,
      
      
        with all its train of evils, is brought on as the result.—
      
      
        Testimonies for
      
      
        the Church 2:364
      
      
        .