182
      
      
         Healthful Living
      
      
        945. The young indulge to quite an extent in this vice before the
      
      
        age of puberty, without experiencing at the time, to any very great
      
      
        degree, the evil results upon the constitution. But at this critical period,
      
      
        while merging into manhood and womanhood, nature makes them feel
      
      
        the previous violation of her laws.—
      
      
        A Solemn Appeal, 57
      
      
        .
      
      
        946. Many sink into an early grave, while others have sufficient
      
      
        force of constitution to pass this ordeal. If the practise is continued
      
      
        from the age of fifteen and upwards, nature will protest against the
      
      
        abuse she has suffered and continues to suffer, and will make them
      
      
        pay the penalty of the transgression of her laws, especially from the
      
      
        ages of thirty to forty-five, by numerous pains in the system, and
      
      
        various diseases, such as affection of the liver and lungs, neuralgia,
      
      
        rheumatism, affection of the spine, diseased kidneys, and cancerous
      
      
        humors.... There is often a sudden breaking down of the constitution;
      
      
        and death is the result.—
      
      
        A Solemn Appeal, 63, 64
      
      
        .
      
      
        Mental Effects
      
      
        947. Have you not noticed that there was a deficiency in the mental
      
      
        health of your children? that their course seemed to be marked with
      
      
        extremes? that they were absent-minded? that they started nervously
      
      
        when spoken to, and were easily irritated? Have you not noticed that,
      
      
        when occupied upon a piece of work, they would look dreamingly, as
      
      
        though the mind was elsewhere? And when they came to their senses,
      
      
         [222]
      
      
        they were unwilling to own the work as coming from their hands, it
      
      
        was so full of mistakes, and showed such marks of inattention. Have
      
      
        you not been astonished at their wonderful forgetfulness? The most
      
      
        simple and oft-repeated directions would often be forgotten. They
      
      
        might be quick to learn, but it would be of no special benefit to them;
      
      
        the mind would not retain it. What they might learn through hard study,
      
      
        when they would use their knowledge, is missing, lost through their
      
      
        sieve-like memories. Have you not noticed their reluctance to engage
      
      
        in active labor, and their unwillingness to perseveringly accomplish
      
      
        that which they have undertaken, which taxes the mental as well as the
      
      
        physical strength?—
      
      
        A Solemn Appeal, 50
      
      
        .
      
      
        948. Have you not witnessed the gloomy sadness upon the coun-
      
      
        tenance, and frequent exhibitions of a morose temper in those who
      
      
        once were cheerful, kind, and affectionate? They are easily excited