328
      
      
         Counsels on Diet and Foods
      
      
        733. Tea is poisonous to the system. Christians should let it alone.
      
      
        The influence of coffee is in a degree the same as tea, but the effect
      
      
        upon the system is still worse. Its influence is exciting, and just in the
      
      
        degree that it elevates above par, it will exhaust and bring prostration
      
      
        below par. Tea and coffee drinkers carry the marks upon their faces.
      
      
        The skin becomes sallow, and assumes a lifeless appearance. The
      
      
        glow of health is not seen upon the countenance.—
      
      
        Testimonies for the
      
      
        Church 2:64, 65, 1868
      
      
        734. Diseases of every stripe and type have been brought upon
      
      
        human beings by the use of tea and coffee and the narcotics, opium
      
      
        and tobacco. These hurtful indulgences must be given up, not only
      
      
        one but all; for all are hurtful, and ruinous to the physical, mental, and
      
      
        moral powers, and should be discontinued from a health standpoint.—
      
      
        Manuscript 22, 1887
      
      
        [
      
      
        Sowing Seeds of Death—655
      
      
        ]
      
      
        735. Never take tea, coffee, beer, wine, or any spirituous liquors.
      
      
        Water is the best liquid possible to cleanse the tissues.—
      
      
        The Review
      
      
        and Herald, July 29, 1884
      
      
        736. Tea, coffee, and tobacco, as well as alcoholic drinks, are
      
      
        different degrees in the scale of artificial stimulants.
      
      
        The effect of tea and coffee, as heretofore shown, tends in the same
      
      
        direction as that of wine and cider, liquor and tobacco....
      
      
        Coffee is a hurtful indulgence. It temporarily excites the mind to
      
      
        unwonted action, but the aftereffect is exhaustion, prostration, paral-
      
      
        ysis of the mental, moral, and physical powers. The mind becomes
      
      
        enervated, and unless through determined effort the habit is overcome,
      
      
        the activity of the brain is permanently lessened. All these nerve ir-
      
      
        ritants are wearing away the life forces, and the restlessness caused
      
      
         [422]
      
      
        by shattered nerves, the impatience, the mental feebleness, become a
      
      
        warring element, antagonizing to spiritual progress. Then should not
      
      
        those who advocate temperance and reform be awake to counteract the
      
      
        evils of these injurious drinks? In some cases it is as difficult to break
      
      
        up the tea-and-coffee habit as it is for the inebriate to discontinue the
      
      
        use of liquor. The money expended for tea and coffee is worse than
      
      
        wasted. They do the user only harm, and that continually. Those who
      
      
        use tea, coffee, opium, and alcohol, may sometimes live to an old age,
      
      
        but this fact is no argument in favor of the use of these stimulants.