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Counsels on Diet and Foods
2. “We do not mark out any precise line to be followed in diet.”—
Testimonies for the Church 9:159
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3. “I make myself a criterion for no one else.”—
Letter 45, 1903
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A Recommendation for Health Reform
True diet reform will recommend itself because of its good sense.
Its fruitage will be seen in good health, strength, a sweet breath, and a
sense of well-being. Even the spiritual life may be aided by good health
habits. It has been gratifying to witness, through the onward march
of scientific study, a full substantiation of many great principles and
even minute points of instruction revealed to Seventh-day Adventists
through Ellen White’s inspired pen.
That this volume may aid its readers in obtaining better health,
both physical and spiritual, is our sincere wish.
The Trustees of the Ellen G. White Estate
Washington, D. C.
September 17, 1976
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